Meditation

 

Considering boredom and curiosity, if we're only interested in getting a result, if we're not really interested in the journey and the process of (it), then we're never really going to find the answer that we're looking for, because the journey and the process, that is the answer. It's learning to observe with a soft focus; with a curious mind; with an open mind that we start to really get an understanding of the dynamics of mind, that we start to experience a better sense of calm and clarity in everyday life.