Through experience, you'll know that when you're interested in something, it's very easy to focus. Take watching a movie you like, for instance: you don't have to think about paying attention, you just watch it, right? When I heard this via Headspace, it was like a premonition. If you're not focusing, perhaps you've lost interest?
Being distracted these days is relentlessly easy, but I sort of feel like if you're being distracted THAT easily, then perhaps you've lost interest. Does this happen to you? I'm sure it does, whether it be in your business or in your personal relationships. Regardless, this post is nothing more than to remind you to keep your eye on the prize, whatever/whomever that prize may be.